What to eat??? Part 3: Get Lean / Stay Lean

The last post I showed a new website resource that offers prepackaged food to put into your eating plan. So, today let's talk a little more about eating and look at 2 different goals.  I am asked all the time, "how do I eat to get lean", and "how do I eat to stay lean".  Looking back at LeanEats we can see one way to go about both goals. So, below is listed an approach to both goals.  Remember that discipline is power not punishment. So, use discipline to assist you in working these plans.    
Trust it...


GET LEAN (Click this link)

The Simplest and Most Powerful Proven Approach To Boost Weight Loss Fast! Employing the proven science of Ketosis, this program will literally force your body to burn more fat and stop using carbs as its primary fuel source. Typical weight loss on this program is 7lbs per week!

Benefits:

• To Lose As Much As Seven Pounds...In Just Seven Days Or Less!
• Scientifically designed and proven nutrition system will actually suppress your appetite and help you maintain lean muscle
• color-coded menu system
• Gourmet Meal Plans, already done for you!

What makes it different from the “Stay Lean Program”?

We’ve done all the thinking for you: every plan is color-coded, so you just pick the colors, eat the meals, and see faster results than you ever thought possible! And with this specific plan, we guide you every step of the way. You’ll receive weekly emails telling you what you can expect next, and inspiring you along the way.

GET LEAN NOW!(Click this link)

Stay Lean(Click this link)

Already at your goal weight? Just want to save time grocery shopping, cooking, and cleaning your kitchen? Want to keep your current size & health levels without giving-up your favorite tasting meals? Then this is the program for you!

Benefits:

• Convenience: You don’t even have to grocery shop! Just pick the meals you want and the chefs will cook them and send them right to your door-step
• Freedom: You choose what you want, the way you want it!
• Health: All of our meals are healthy, carb-controlled, and portion controlled, so you don’t have to count calories, and you’ll stay healthy & fit!

What makes it different from the “Get Lean Program”?

On this plan, there are no rules! You’re not looking for a specific weightloss plan, you just want someone to:

• Buy your healthy groceries
• Cook your lean meals, and
• Save you from having to clean your kitchen!

STAY LEAN NOW!(Click this link)