Location, Location, Location...

To all that have read and viewed this blog. The blog is moving and will be posted at the new location.

The new location is www.leadershipfitnesstraining.com/blog/.  Please come and visit there.

Thanks,
Next blog soon....

David's Charge...

If you have read the intro to this blog, then you have read through the description of how our body, mind and spirit made up. We are made up of physical bodies, mental/emotional bodies and spiritual bodies. How these 3 interact together and overlap one another determines our awareness. As it has been said, the physical manifestations that we experience and endure lead directly to reality in our lives. Mostly, we find the physical leads to spiritual reality.

I think that it is very important and significant to focus on this topic. Since, we are created this way it is possible to begin to see the intersection between all 3. The root for all is in the spiritual body and this is about going after what it has for us.

If you train with thedawgsquad then you know that we do things in a process, a progression. So, we are going to track with that progression some scripture to think about and discuss.  We are currently in week 8 of the progression, so for the rest of week 8 and week 9 we will be looking at 1Kings 2:2-4, David's charge on his successor and son Solomon.  God speaks to us in different ways. Let's try to hear his voice as we read to understand a good King giving a charge to his heir in hopes, the hope that comes from God, that he will carryon the name well.

Looking forward to hearing comments about how God spoke to all of us through this passage.

Please, if you have any comments about the passage please comment on this blog.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     

What to eat??? Part 3: Get Lean / Stay Lean

The last post I showed a new website resource that offers prepackaged food to put into your eating plan. So, today let's talk a little more about eating and look at 2 different goals.  I am asked all the time, "how do I eat to get lean", and "how do I eat to stay lean".  Looking back at LeanEats we can see one way to go about both goals. So, below is listed an approach to both goals.  Remember that discipline is power not punishment. So, use discipline to assist you in working these plans.    
Trust it...


GET LEAN (Click this link)

The Simplest and Most Powerful Proven Approach To Boost Weight Loss Fast! Employing the proven science of Ketosis, this program will literally force your body to burn more fat and stop using carbs as its primary fuel source. Typical weight loss on this program is 7lbs per week!

Benefits:

• To Lose As Much As Seven Pounds...In Just Seven Days Or Less!
• Scientifically designed and proven nutrition system will actually suppress your appetite and help you maintain lean muscle
• color-coded menu system
• Gourmet Meal Plans, already done for you!

What makes it different from the “Stay Lean Program”?

We’ve done all the thinking for you: every plan is color-coded, so you just pick the colors, eat the meals, and see faster results than you ever thought possible! And with this specific plan, we guide you every step of the way. You’ll receive weekly emails telling you what you can expect next, and inspiring you along the way.

GET LEAN NOW!(Click this link)

Stay Lean(Click this link)

Already at your goal weight? Just want to save time grocery shopping, cooking, and cleaning your kitchen? Want to keep your current size & health levels without giving-up your favorite tasting meals? Then this is the program for you!

Benefits:

• Convenience: You don’t even have to grocery shop! Just pick the meals you want and the chefs will cook them and send them right to your door-step
• Freedom: You choose what you want, the way you want it!
• Health: All of our meals are healthy, carb-controlled, and portion controlled, so you don’t have to count calories, and you’ll stay healthy & fit!

What makes it different from the “Get Lean Program”?

On this plan, there are no rules! You’re not looking for a specific weightloss plan, you just want someone to:

• Buy your healthy groceries
• Cook your lean meals, and
• Save you from having to clean your kitchen!

STAY LEAN NOW!(Click this link)